Taking Care of Your own needs as a Caregiver

Find simple ways to look after yourself when your life resolves around caring for others with this free webinar delivered by William Whitford

Are you a caregiver who often feels overwhelmed, lonely, or stressed?

Taking care of a loved one is one of the most rewarding things you'll do. But let's be honest - it's not always glamorous.

I know firsthand how easy it is to forget about your own needs and spiral into overwhelm and even depression.

That's why, I'm excited to tell you about a free webinar I created for caregivers just like you.

As someone who has cared for a loved one with Alzheimer's, I understand the challenges and emotional toll that come with this journey.

But, here's the thing - you're not alone.  

This webinar offers practical strategies for managing stress and prioritizing self-care that can make a world of difference in how you feel.  

Caring for a loved one is never easy, but with the right support and strategies, it can be a little more manageable.

 Sign up now to get instant access to the webinar and start a journey to a happier and more balanced life where prioritising your own needs does not equal feeling guilty. I'll be sharing practical tips and strategies to help you maintain your own physical, emotional, and mental well-being while still providing care to those you love.

This is your chance to take the first step towards a healthier and happier you!

Join me for a life-changing webinar on caring for yourself when caring for others. 

I am neglecting my own needs

Time to take action and reclaim my own life

Sign up for this FREE immediate access Webinar - that could change your life!

Support for overwhelmed caregiver


In this webinar William Whitford will discuss insights gained from his own experience from 10+ years caring for a loved one whilst maintaining a successful career and what help helped him ditch stress and irritability and find the meaningful purpose driven life that he always wanted

Self Compassion

Practical techniques for being kind to yourself and making sure you maintain your well-being


The importance of taking time-out and how to go about fitting it into your busy life.

Build a support network

Find someone you can confide in without judgement 


 Working with William has been transformative. He has come to know my strengths and weaknesses in such a way that our conversations are always focused on him asking just the right questions to force me to think in new ways and with a better perspective. I would absolutely recommend William to anyone I know!

Brian Redmond

 To anyone who is looking to improve themselves or learn more about what you can achieve then you’ve come to the right place. William will help you with his very practical approach using life experiences to show you how to assess what your future has for you. Great inspiration from a man with loads of experience.

Reg Abrahams
IT specialist

 Had a great RTT hypnotherapy appointment. Will was great in collecting information before hand and making me feel at ease, amd explaining what to expect. It was my first one-one hypnotherapy session and I really felt the difference over generic recordings that I'm used to. I dug deep and left the session feeling positive in the changes I was excited to make and have already noticed the positive steps I'm making. Highly recommend RTT and Will to help guide you through the process!

Brona Mills




 I'm on a mission to empower caregivers to live a fulfilling life, free from the burden of burnout.

My passion for this cause stems from my personal experience as a caregiver to my late partner.

Through my unique approach, which combines principles of coaching, hypnotherapy, and RTT, I help caregivers develop healthy beliefs and habits that enable them to flourish physically, emotionally, and mentally.

With my guidance, you can care for others while prioritizing your own well-being, and unlock your full potential to live your best life.

Let's embark on this journey together and embrace a life of vitality and joy!


After 25 years of personal development, William gave me an experience that brought me clarity and relief.
During the hypnotherapy, William guided me to the past and we found the cause beneath it all. I felt so much relief and he gave me a recording to listen to for several days.    I have invested a lot in the past 25 years in self-help books, training, and coaching. William, I believe it is amazing what change has happened from just the hypnotherapy with you. I can only imagine what big results can be achieved by working closely with you.   I highly recommend him for high achievers who’d like to live life to the fullest and leave the past behind. 

Claudia Kaldenbach
Founder, CTO - The Company

Thank you very much Will for your support and the help to continue my growth. They were 6 sessions where you helped me to be able to focus on what I wanted to advance, to accelerate the progress of the goals I wanted to achieve, to be very clear about the progress and to be able to put it into practice immediately. Always asking the right questions so as not to lose my why, nor the deepest desires I had. Will is a person who really cares about you, who wants to help you be and achieve what you want. Very committed to your results. I deeply recommend that you take sessions with Will!

Kevania Gomez
Freelance writer - The Company

Incredible coach! I directly saw the impact William's coaching had on one of my clients and how profound the effects of that were. Within one intensive session, William has helped her break the patterns of perfectionism and she finally stopped stalling in her business. We started to call him The Magician, as his techniques are truly transformational. Highly recommend!!

Monika Stachon
Business Coach

Prosperous Nirvana is a social enterprise that is dedicated to improving the lives of caregivers. Caregivers are often overlooked and undervalued for their critical role in society. Prosperous Nirvana aims to change this by providing resources, support, and services that enable caregivers to live more fulfilling lives. With a focus on empowerment and sustainability, Prosperous Nirvana strives to create a brighter future for caregivers and their loved ones. Through its innovative approach to caregiving, this social enterprise is committed to fostering a more compassionate and equitable world.